Group Strength Training | Pilates | Personal Training Women’s Only Options | Stretch & Recovery
Outreach This Creator For FreeReaching 3K followers on Instagram, FOUNDATION FITNESS STUDIO is a Fitness brand. To date FOUNDATION FITNESS STUDIO has posted 162 times, currently less than one post a week. Typical posts draw 108 likes and 6 comments, putting engagement at 3.8%.
Foundationburnaby shows up in the InstME index as a Fitness account, 3K followers, 162 posts.
For Fitness accounts with 1K–10K followers, Foundationburnaby's 3.8% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
At one comment per 17 likes, the ratio points to an unusually discussion-heavy audience.
Foundationburnaby currently publishes less than one post per week.
Estimated sponsored-post value
$40–$74
Based on 3K followers and a 3.8% engagement rate, a single sponsored post by Foundationburnaby is worth an estimated $40–$74. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Foundationburnaby | Cohort median |
|---|---|---|
| Engagement rate | 3.8% | 5.26% |
| Average likes | 108 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.31 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
FOUNDATION FITNESS STUDIO is a fitness brand on Instagram, with 3K followers.
FOUNDATION FITNESS STUDIO posts on Instagram as @foundationburnaby.
FOUNDATION FITNESS STUDIO has 2,999 followers on Instagram (3K) as of Sep 6, 2026.
FOUNDATION FITNESS STUDIO's engagement rate is 3.8%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by FOUNDATION FITNESS STUDIO average 108 likes and 6 comments.
FOUNDATION FITNESS STUDIO posts less than once a week on average.
FOUNDATION FITNESS STUDIO is registered as a business account on Instagram.
FOUNDATION FITNESS STUDIO is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 162 posts.
Avg Comments
6
9K
Engagement
11.07%
A sponsored post from FOUNDATION FITNESS STUDIO is estimated at $40 to $74. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.