FOCUS ON PROGRESS 🏀 Developing disciplined hoopers Game reps • Work ethic • Results FOP Academy | Head Coach 👇 Train With Me @fopacademy_
www.focusonprogress.netFollowers
14.7K
Following
1.5K
Total Posts
Engagement Rate
1.2%
Avg Likes
159
Avg Comments
Focusonprogress__ has built an audience of 14.7K followers on Instagram over 861 posts as a Fitness account.
Focusonprogress__ has an engagement rate of 1.2%, which is below the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 9 likes — an unusually discussion-heavy audience.
Focusonprogress__ currently publishes less than one post per week.
InstME's audience-quality checks score Focusonprogress__ at 100/100, with an estimated 0% low-quality or inactive followers — a strong signal of genuine reach.
| Metric | Focusonprogress__ | Cohort median |
|---|---|---|
| Engagement rate | 1.2% | 2.09% |
| Average likes | 159 | 533 |
| Average comments | 18 | 22 |
| Posts per week | 0.45 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Data last updated: Jul 15, 2026
Focusonprogress__ has 14,690 followers on Instagram (14.7K) as of Jul 15, 2026.
Focusonprogress__'s engagement rate is 1.2%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Focusonprogress__ average 159 likes and 18 comments.
Focusonprogress__ posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Focusonprogress__'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
Focusonprogress__ is registered as a business account on Instagram and is verified.
861
18
Avg Views
0
Posts / Week
0.45
Growth Score
24 / 100
43.8K
Engagement
0.08%
