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www.flowhighperformance.com/Followers
92.6K
Following
26
Total Posts
Engagement Rate
3.51%
Avg Likes
3,193
Avg Comments
With 92.6K followers across 987 posts, Flow.high.performance is one of the Fitness accounts tracked in the InstME index.
Flow.high.performance has an engagement rate of 3.51%, which is above the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 58 likes — a healthy amount of conversation.
Flow.high.performance currently publishes less than one post per week.
The account follows just 26 others against 92.6K followers — a ratio typical of established creators and brands.
| Metric | Flow.high.performance | Cohort median |
|---|---|---|
| Engagement rate | 3.51% | 2.09% |
| Average likes | 3,193 | 533 |
| Average comments | 56 | 22 |
| Posts per week | 0.55 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Flow.high.performance has 92,629 followers on Instagram (92.6K) as of Jul 16, 2026.
Flow.high.performance's engagement rate is 3.51%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Flow.high.performance average 3,193 likes and 56 comments.
Flow.high.performance posts less than once a week on average.
Flow.high.performance is registered as a business account on Instagram.
987
56
Avg Views
0
Posts / Week
0.55
Growth Score
70.2 / 100
272.7K
Engagement
0.37%
