TEAM TRAINING. LIFE CHANGING. Functional training that delivers real results for anybody. #F45Family #Franchising ⬇️
linktr.ee/f45trainingFollowers
405.5K
Following
2.3K
Total Posts
Engagement Rate
0.13%
Avg Likes
497
Avg Comments
F45_training has built an audience of 405.5K followers on Instagram over 1,787 posts as a Tech account.
F45_training has an engagement rate of 0.13%, which is in the bottom quarter (median: 1.41%) for Tech accounts with 100K–1M followers, based on 1,891 accounts in the InstME index.
Followers leave about one comment for every 23 likes — a healthy amount of conversation.
F45_training currently publishes about 10 posts per week — more than one per day.
The account follows just 2,287 others against 405.5K followers — a ratio typical of established creators and brands.
| Metric | F45_training | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 1.41% |
| Average likes | 497 | 3,312 |
| Average comments | 21 | 72 |
| Posts per week | 10.02 | 0.8 |
Median values from 1,891 Tech accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 10, 2026
F45_training has 405,462 followers on Instagram (405.5K) as of Jul 10, 2026.
F45_training's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.41%) for Tech accounts with 100K–1M followers in the InstME index.
Posts by F45_training average 497 likes and 21 comments.
F45_training posts about 10 times per week on average.
F45_training is registered as a business account on Instagram and is verified.
1,787
21
Avg Views
0
Posts / Week
10.02
Growth Score
2.6 / 100
1.2M
Engagement
0.16%