Think tank for coaches, sports scientists, physiotherapists, and performance analysts working in high-performance sports fields and research.
complementarytraining.com/product/hit-builder/Followers
10K
Following
327
Total Posts
Engagement Rate
2.62%
Avg Likes
230
Avg Comments
With 10K followers across 243 posts, Complementary.training is one of the Fitness accounts tracked in the InstME index.
Complementary.training has an engagement rate of 2.62%, which is below the median of 4.71% for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 7 likes — an unusually discussion-heavy audience.
Video posts from Complementary.training average 162.9 views.
Complementary.training currently publishes about 4 posts per week.
| Metric | Complementary.training | Cohort median |
|---|---|---|
| Engagement rate | 2.62% | 4.71% |
| Average likes | 230 | 133 |
| Average comments | 32 | 10 |
| Posts per week | 3.66 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
Complementary.training has 9,986 followers on Instagram (10K) as of Apr 5, 2026.
Complementary.training's engagement rate is 2.62%, calculated from average likes and comments per post relative to followers. That is below the median of 4.71% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Complementary.training average 230 likes and 32 comments.
Complementary.training posts about 4 times per week on average.
Complementary.training is registered as a business account on Instagram.
243
32
Avg Views
163
Posts / Week
3.66
Growth Score
52.4 / 100
29.7K
Engagement
87.35%
