Providing training, coaching and consulting services for millions of racial equity leaders around the world.
hndsup.comFollowers
5K
Following
1.1K
Total Posts
Engagement Rate
0.52%
Avg Likes
25
Avg Comments
With 5K followers across 1,169 posts, Ccaboutrace is one of the Fitness accounts tracked in the InstME index.
Ccaboutrace has an engagement rate of 0.52%, which is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 38 likes — a healthy amount of conversation.
Ccaboutrace currently publishes less than one post per week.
| Metric | Ccaboutrace | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 4.71% |
| Average likes | 25 | 133 |
| Average comments | 1 | 10 |
| Posts per week | 0.99 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 11, 2026
Ccaboutrace has 5,033 followers on Instagram (5K) as of Jul 11, 2026.
Ccaboutrace's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ccaboutrace average 25 likes and 1 comments.
Ccaboutrace posts less than once a week on average.
Ccaboutrace is registered as a business account on Instagram.
1,169
1
Avg Views
0
Posts / Week
0.99
Growth Score
10.4 / 100
14.7K
Engagement
1.07%
