MD | Brain Health & Longevity Food as medicine 🧠🥗 Chef + cookbook author Retreats • Podcast • Newsletter ↓
linktr.ee/brainhealthkitchenFollowers
43.4K
Following
1.4K
Total Posts
Engagement Rate
0.47%
Avg Likes
162
Avg Comments
Brainhealthkitchen is a Food account on Instagram with 43.4K followers and 1,516 published posts.
Brainhealthkitchen has an engagement rate of 0.47%, which is below the median of 0.9% for Food accounts with 10K–100K followers, based on 2,352 accounts in the InstME index.
Followers leave about one comment for every 4 likes — an unusually discussion-heavy audience.
Video posts from Brainhealthkitchen average 4.3K views.
Brainhealthkitchen currently publishes less than one post per week.
| Metric | Brainhealthkitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.47% | 0.9% |
| Average likes | 162 | 206 |
| Average comments | 40 | 12 |
| Posts per week | 0.22 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Brainhealthkitchen has 43,440 followers on Instagram (43.4K) as of Jul 16, 2026.
Brainhealthkitchen's engagement rate is 0.47%, calculated from average likes and comments per post relative to followers. That is below the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by Brainhealthkitchen average 162 likes and 40 comments.
Brainhealthkitchen posts less than once a week on average.
Brainhealthkitchen is registered as a business account on Instagram.
1,516
40
Avg Views
4,258
Posts / Week
0.22
Growth Score
9.4 / 100
127.9K
Engagement
2.81%
