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www.besthouroftheirday.com/develop-your-staff-or-coach-foreverFollowers
32.1K
Following
7K
Total Posts
Engagement Rate
0.42%
Avg Likes
122
Avg Comments
With 32.1K followers across 5,223 posts, Besthouroftheirday is one of the Fitness accounts tracked in the InstME index.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Besthouroftheirday's 0.42% engagement rate is in the bottom quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 9 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
| Metric | Besthouroftheirday | Cohort median |
|---|---|---|
| Engagement rate | 0.42% | 2.09% |
| Average likes | 122 | 533 |
| Average comments | 13 | 22 |
| Posts per week | 0.32 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Besthouroftheirday has 32,086 followers on Instagram (32.1K) as of Jul 15, 2026.
Besthouroftheirday's engagement rate is 0.42%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Besthouroftheirday average 122 likes and 13 comments.
Besthouroftheirday posts less than once a week on average.
Besthouroftheirday is registered as a business account on Instagram.
5,223
13
Avg Views
0
Posts / Week
0.32
Growth Score
8.4 / 100
95.3K
Engagement
12.75%
