A streamlined stack of supplements designed to help you supercharge your health and live your best life. Founded by @chriskresser
linkin.bio/adaptnaturalsFollowers
13.2K
Following
1.6K
Total Posts
Engagement Rate
0.04%
Avg Likes
4
Avg Comments
With 13.2K followers across 631 posts, Adaptnaturals is one of the Gaming accounts tracked in the InstME index.
Adaptnaturals has an engagement rate of 0.04%, which is in the bottom quarter (median: 3.86%) for Gaming accounts with 10K–100K followers, based on 274 accounts in the InstME index.
Adaptnaturals currently publishes about 3 posts per week.
InstME's audience-quality checks score Adaptnaturals at 46/100, with an estimated 45% low-quality or inactive followers — a mixed signal worth reviewing before partnering.
| Metric | Adaptnaturals | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 3.86% |
| Average likes | 4 | 1,086 |
| Average comments | 2 | 30 |
| Posts per week | 3.36 | 0.4 |
Median values from 274 Gaming accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 27, 2026
Adaptnaturals has 13,209 followers on Instagram (13.2K) as of Apr 27, 2026.
Adaptnaturals's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.86%) for Gaming accounts with 10K–100K followers in the InstME index.
Posts by Adaptnaturals average 4 likes and 2 comments.
Adaptnaturals posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 45% of Adaptnaturals's followers are low-quality or inactive, giving an audience-quality score of 46/100.
Adaptnaturals is registered as a business account on Instagram.
631
2
Avg Views
0
Posts / Week
3.36
Growth Score
0.8 / 100
36.6K
Engagement
0.05%
