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3M
Following
22
Total Posts
Engagement Rate
0.21%
Avg Likes
5,485
Avg Comments
Adamhoad_coaching is a Fitness account on Instagram with 3M followers and 532 published posts.
Adamhoad_coaching has an engagement rate of 0.21%, which is in the bottom quarter (median: 1.96%) for Fitness accounts with over 1M followers, based on 292 accounts in the InstME index.
Followers leave about one comment for every 9 likes — an unusually discussion-heavy audience.
Adamhoad_coaching currently publishes less than one post per week.
The account follows just 22 others against 3M followers — a ratio typical of established creators and brands.
| Metric | Adamhoad_coaching | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 1.96% |
| Average likes | 5,485 | 43,244 |
| Average comments | 625 | 594 |
| Posts per week | 0.1 | 0.55 |
Median values from 292 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Adamhoad_coaching has 2,959,445 followers on Instagram (3M) as of Jul 15, 2026.
Adamhoad_coaching's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.96%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Adamhoad_coaching average 5,485 likes and 625 comments.
Adamhoad_coaching posts less than once a week on average.
Adamhoad_coaching is registered as a business account on Instagram and is verified.
532
625
Avg Views
0
Posts / Week
0.1
Growth Score
4.2 / 100
1.5M
Engagement
0.45%
