Muscle & Strength

@muscleandstrength

Nutrition store with the lowest prices and best deals💰 Shipping worldwide 🚚 FREE workouts & expert advice 💪 Shop here ⤵️

linktr.ee/muscleandstrength

Audience

Browse top profiles

Followers

497K

Following

403

Total Posts

5,521

Engagement & Performance

Engagement Rate

0.1%

Avg Likes

449

Avg Comments

Avg Views

4,834

Posts / Week

Growth Score

2 / 100

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Data last updated: Apr 7, 2026

How engagement rate is calculated

Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.

How to improve Instagram engagement

Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.