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@mhp_strong

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🟦 Building Champions Since 1997 🏆 🟨 New: DO BRONXS EDITION IMPACT HYDRATION ⬛️ New: STRONG AF PREWORKOUT

mhpstrong.com

Followers

118.9K

Following

803

Total Posts

10,515

Engagement & Performance

Engagement Rate

1.8%

Avg Likes

2,117

Avg Comments

26

Avg Views

0

Posts / Week

0.21

Growth Score

36 / 100

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Data last updated: Apr 27, 2026

How engagement rate is calculated

Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.

How to improve Instagram engagement

Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.