Lindsay Czarniak

@lindsaycz

Sportscaster • Mom • Wife • Storyteller Host of @thingsnoonetellsyoupod Journalist exploring the parts of life we don’t always talk about

www.lindsaycz.com/

Audience

Browse top profiles

Followers

222.8K

Following

1.8K

Total Posts

3,194

Engagement & Performance

Engagement Rate

0.95%

Avg Likes

2,087

Avg Comments

Avg Views

4,093

Posts / Week

5.64

Growth Score

19 / 100

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Data last updated: Mar 26, 2026

How engagement rate is calculated

Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.

How to improve Instagram engagement

Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.