Dr Rhonda Patrick

@foundmyfitness

I'm a Ph.D. in biomedical science. Host of the FoundMyFitness podcast. Sign up for my newsletter for all things nutrition, brain & aging.

www.instagram.com/foundmyfitness/

Audience

Browse top profiles

Followers

1.1M

Following

136

Total Posts

1,401

Engagement & Performance

Engagement Rate

Avg Likes

Avg Comments

Avg Views

Posts / Week

Growth Score

0 / 100

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Data last updated: Apr 8, 2026

How engagement rate is calculated

Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.

How to improve Instagram engagement

Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.