Thomas Bakke | Physique Optimization Coach

@bakkebuilt

IFBB PRO✖️⭕️lympian✖️Physique Engineer Helping you rewire your body for energy, performance & results @bodyinnovations_ DM “COACH” to get started👊

hoo.be/bakkebuilt

Audience

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Followers

99.4K

Following

2.2K

Total Posts

1,618

Engagement & Performance

Engagement Rate

0.19%

Avg Likes

181

Avg Comments

Avg Views

1,527

Posts / Week

0.28

Growth Score

3.8 / 100

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Data last updated: Apr 7, 2026

How engagement rate is calculated

Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.

How to improve Instagram engagement

Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.